Hannah Horlick

Hi, I’m Hannah. I’m a qualified Personal Trainer.
 

I am 32, new(ish) to Falmouth, and a Mum to an incredibly cheeky toddler, Bea. I absolutely love the outdoors - hiking with my husband, with our daughter in the backpack is pure happiness for me. I love a variety of exercise - yoga, strength training, high intensity training, hiking, running.
Like Suzi, my path towards becoming a Personal Trainer wasn’t straightforward. I have (nearly) always worked in the world of sport in different capacities, from legal to sponsorship roles. I have worked in Sports Agencies in London and Sydney and at two very prestigious sports clubs - Manchester City Football Club and Sydney Swans Football Club.

I obtained my Master Trainers course (Level 4 Personal Training) in Australia and am very proud to have been the Strength and Conditioning Coach for the inaugural Sydney Swans Girls Academy. Since returning to the UK, I have worked at Reach Fitness and for Mobfit. Reach is one of the best gyms in London for group fitness and Mobfit is a company founded on the principle of making office workers happier and healthier. 

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I took my business online during Covid and had a really great group of people from all around the world doing my classes three times per week. Prior to having my daughter I did my pre and postnatal training qualifications and feel truly qualified after my active pregnancy and postnatal journey.

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I am currently working through a Menopause Movement course and feel passionate about using exercise to ground women through
changes in their lives.

My fitness coaching is holistic. I like to look at your lifestyle as a whole - exercise, nutrition, sleep and stress, which is why working with Suzi is very exciting for me. I use a simple approach - effective training is never fancy or over complicated. Strength training is integral to growing old healthily, particularly for women, but for men alike. I will encourage you to find other means of exercise to keep a balance, whether that is
walking, running, paddleboarding, surfing, kayaking, playing tennis, yoga.

I am totally committed to helping people achieve their fitness goals to live a healthy, balanced lifestyle. I will be your support through the journey.

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For more information or to speak to Hannah directly email: han@hanhorlicktraining.com